Chill Out With Watermelon Gazpacho Recipe

Recipe By Honest Cooking

4.4
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Chill Out With Watermelon Gazpacho
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Ingredients for Chill Out With Watermelon Gazpacho Recipe

  • 1 cup Seeded and diced watermelon
  • 1 Medium sized tomatoes , peeled, seeded and diced
  • 0.33 Small cucumber , peeled, seeded and diced
  • 0.33 Small white onion , minced
  • 0.67 Tablespons minced fresh ginger
  • 0.33 tablespoon Red wine or balsamic vinegar
  • 0.67 tablespoon Olive oil
  • As required Salt and black pepper
  • 0.33 cup Cooked corn kernels
  • 0.33 Medium sized onion, minced
Nutrition
value
239
calories per serving
11 g Fat5 g Protein26 g Carbs13 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    13g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    13g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    5mg
  • Vitamin A
    2076mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking