Chili Stuffed Pepppers Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make chili stuffed pepppers

4.6
16 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr 15m.total
Chili Stuffed Pepppers
plan
Bookmark

ingredients serve

Ingredients for Chili Stuffed Pepppers Recipe

  • 0.67-1 Red Bell Peppers
  • 0.17 pound Ground Beef
  • 0.17 Small Onion, Chopped
  • 0.17 Jalapeno, seeded and finely chopped
  • 1/2 Cloves of garlic, chopped
  • 2.33 ounce 1 can of black beans, drained and rinsed
  • 2.33 ounce 1 can of chopped tomatoes
  • 0.33 cup Cooked White Or Brown Rice
  • 0.08 Bottle of beer
  • 0.67 tablespoon Tomato paste
  • 0.08 cup Beef Stock
  • 0.17 tablespoon Ground Chili Powder
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Dried oregano
  • 0.17 tablespoon Brown sugar
  • 0.33 tablespoon Vegetable oil
  • 0.17-0.08 cup Shredded Sharp Cheddar
Nutrition
value
856
calories per serving
31 g Fat46 g Protein94 g Carbs44 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    46g
  • Carbs
    94g
  • Fiber
    44g

MacroNutrients

  • Carbs
    94g
  • Protein
    46g
  • Fiber
    44g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    347mg
  • Iron
    14mg
  • Vitamin A
    2786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    391mg
  • Manganese
    4mg
  • Phosphorus
    762mg
  • Selenium
    38mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Laura in the Kitchen