Chili-Rubbed Steaks & Pan Salsa Recipe

Name: Chili-rubbed Steaks & Pan Salsa Recipe
Total time: 165 min
Yield: 2
Cuisine: American

Recipe By EatingWell

Any cut of steak will work for this recipe, but we especially like the flavor and texture of rib-eye with these seasonings; look for steak that has been thinly cut. A cold ale, sweet potato fries and vinegary coleslaw can round out the meal.

4.4

29 Rating -

Rate

Non Vegdiet

2hr 45minstotal

2hr 45m.total

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Ingredients for Chili-Rubbed Steaks & Pan Salsa Recipe

4 ounce 1/2 inch thick steaks, such as rib eye, trimmed of fat and cut into 2 portions
1/2 teaspoon Chili powder
1/4 teaspoon Kosher Salt, Divided
1/2 teaspoon Extra virgin olive oil
1 Plum tomatoes, diced
1 teaspoon Lime juice

Nutrition
value

351

calories per serving

21 g Fat31 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
21g
Protein
31g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
31g
Fiber
3g

Fats

Fat
21g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
32mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell