Current Totals
Fat
34g
Protein
52g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
52g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
48mg
Iron
7mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
544mg
Selenium
36mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment