chili beans prawn Recipe

Recipe By Saheli Mudi

Winner vegetables recipe

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Non Vegdiet
10minstotal
10m.total
chili beans prawn
plan
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ingredients serve

Ingredients for chili beans prawn Recipe

  • 125 g rams of shrimp fish
  • 1/4 Cup beans chopped fine
  • A Few cloves of garlic
  • 1/2 Tablespoon green chili sauce
  • 1/2 Tablespoon red chili sauce
  • To Taste Chilli powder
  • 1 Tablespoon s of butter
  • 1/4 Teaspoon lemon juice
  • To Taste Salt

Directions: Chili Beans Prawn Recipe

  • STEP 1.In a pan with butter, add prawns, chopped beans and garlic cloves
  • STEP 2.Now add green and red chili sauce, salt.
  • STEP 3.Take it down and sprinkle lemon juice and pepper powder.
Nutrition
value
326
calories per serving
16 g Fat28 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    28g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    2mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    55mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Saheli Mudi