Chili and Zucchini Bake Recipe

Name: Chili And Zucchini Bake Recipe
Total time: 32 min
Yield: 4
Cuisine: American

Recipe By Pepperscale

This chili and zucchini bake is a perfect summer side dish for all sorts of barbecue. Plus, its a great way to use up all those extra tomatoes and zucchini from the garden.

3.6

17 Rating -

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Vegdiet

32minstotal

12minsPrep

20minsCook

32m.total

12m.Prep

20m.Cook

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Ingredients for Chili and Zucchini Bake Recipe

1/4 Large tomato
1/4 Zucchini
1/4 Red chili
1/4 tablespoon Onion powder
1/4 teaspoon Chili powder
1/4 bunch Basil leaves
1/2 tablespoon Finely grated parmesan
As required Salt and pepper

Nutrition
value

calories per serving

1 g Fat5 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
172mg
Iron
3mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pepperscale