Chiles Toreados Recipe

 Easy and quick recipe to prepare.This recipe is a type of mexican recipe of chile prepared from pan frying bell peppers along with onions. Once cooked apply lime juice, soy sauce and juggo maggie.This recipe are chili peppers that are blistered and fried up in a hot pan or on the grill with a bit of oil.

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Chiles Toreados
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Ingredients for Chiles Toreados Recipe

  • 2 tablespoon Oil
  • 6 serrano peppers
  • 1/2 onion sliced
  • As required Juice of lemon
  • 1 tablespoon Soy Sauce
  • 2 tablespoon juggo maggi optional

Directions: Chiles Toreados Recipe

step 1

  • STEP 1.Remove all the stem from the peppers

step 2

  • STEP 2.Heat oil in a pan and add the peppers

step 3

  • STEP 1.Fry well and add onions and saute for a minute.

step 4

  • STEP 1.Turn off heat and add lemon, soy sauce, and juggle Maggi. Mix well and serve,
Nutrition
value
270
calories per serving
28 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    3mg
  • Vitamin A
    573mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp