Chiles Rellenos With Tomato-And-Avocado Salsa Recipe

Name: Chiles Rellenos With Tomato-and-avocado Salsa Recipe
Total time: 60 min
Yield: 6
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Chiles Rellenos With Tomato-And-Avocado Salsa.

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1hr total

Chiles Rellenos With Tomato-And-Avocado Salsa

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Ingredients for Chiles Rellenos With Tomato-And-Avocado Salsa Recipe

1 Medium poblano peppers
0.17 tablespoon Vegetable oil
0.08 Small onion, minced
0.17 Small garlic clove, minced
0.17 Small jalapeno, seeded and minced
1 ounce Monterey Jack Cheese, Shredded
1/25 cup Freshly grated parmigiano reggiano cheese
0.33 tablespoon Chopped cilantro
As required Salt
1/4 cup Grape Tomatoes, Quartered
0.17 Hass avocado, finely diced
1/25 cup Finely Chopped Onion
0.33 tablespoon Chopped cilantro
0.08 Small jalapeno, seeded and minced
0.33 tablespoon Freshly squeezed lime juice

Nutrition
value

calories per serving

4 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
71mg
Iron
1mg
Vitamin A
824mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine