Current Totals
Fat
48g
Protein
48g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
48g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
5mg
Vitamin A
1198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
493mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment