Chikuzenni

Chikuzenni Recipe

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About Chikuzenni Recipe:

A japanese recipe of mixed vegetables, strongly flavored broth with soy sauce and sugar.

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  • 13 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Chikuzenni Recipe

  • 8 dried Shiitake mushrooms
  • 8 snow peas
  • 1 block Konnyaku
  • 1 large carrot
  • 1 piece Takenoko , boiled, cut into 1" thick 2" long
  • 5 ounce Renkon , boiled, sliced 1" thick
  • 1 piece chicken breast or 2 thighs cut into 2
  • 1 tablespoon Oil
  • 2.50 cup Dashi
  • 4 tablespoon Sugar
  • 5 tablespoon Soy Sauce
  • 3 tablespoon Sake
  • 3 tablespoon Mirin
Nutrition
  • 34g Fat(17.60%)
  • 25g Protein(13.05%)
  • 108g Carbs(55.92%)
  • 25g Fiber(12.87%)
  • Other(0.56%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Chikuzenni Recipe

step 1

STEP 01

Hydrate the mushroom in water

step 2

STEP 01

Blanch the snow peas in dashi a with a pinch of salt

step 3

STEP 01

Cut the vegetables

step 4

STEP 01

Add oil in a large pot,add chicken pieces after heating and cook until brown

step 5

STEP 01

Add the vegatble except for mushrooms and snow peas

step 6

STEP 01

Add mushrooms and dashi, cook for 15mins

step 7

STEP 01

Add sugar, soy sauce, sake,mirin and mix well

step 8

STEP 01

Cook for 15mins

step 9

STEP 01

Remove from heat and keep covered so that the ingredients get tender

step 10

STEP 01

Garinsh wth snow peas before serving

RECIPE VIDEOS FROM THE INTERNET

Chikuzenni
Chikuzenni
Chikuzenni
Chikuzenni
Chikuzenni
Chikuzenni

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