Chikuzenni

Chikuzenni Recipe

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About Chikuzenni Recipe:

A japanese recipe of mixed vegetables, strongly flavored broth with soy sauce and sugar.

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  • 13 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Chikuzenni Recipe

  • 8 dried Shiitake mushrooms
  • 8 snow peas
  • 1 block Konnyaku
  • 1 large carrot
  • 1 piece Takenoko , boiled, cut into 1" thick 2" long
  • 5 ounce Renkon , boiled, sliced 1" thick
  • 1 piece chicken breast or 2 thighs cut into 2
  • 1 tablespoon Oil
  • 2.50 cup Dashi
  • 4 tablespoon sugar
  • 5 tablespoon soy sauce
  • 3 tablespoon Sake
  • 3 tablespoon Mirin
Nutrition
  • 40g Fat(16.38%)
  • 27g Protein(10.94%)
  • 155g Carbs(63.71%)
  • 21g Fiber(8.65%)
  • Other(0.32%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Chikuzenni Recipe

step 1

STEP 01

Hydrate the mushroom in water

step 2

STEP 01

Blanch the snow peas in dashi a with a pinch of salt

step 3

STEP 01

Cut the vegetables

step 4

STEP 01

Add oil in a large pot,add chicken pieces after heating and cook until brown

step 5

STEP 01

Add the vegatble except for mushrooms and snow peas

step 6

STEP 01

Add mushrooms and dashi, cook for 15mins

step 7

STEP 01

Add sugar, soy sauce, sake,mirin and mix well

step 8

STEP 01

Cook for 15mins

step 9

STEP 01

Remove from heat and keep covered so that the ingredients get tender

step 10

STEP 01

Garinsh wth snow peas before serving