Chikoo Kheer Recipe

Recipe By Slurrp

Chikoo Kheer is a creamy and delicious dessert made with ripe chikoo (sapodilla), milk, sugar, and nuts. It is a popular Indian sweet dish that is often served during festivals and celebrations. The chikoo is pureed and cooked with milk until it thickens and becomes creamy. The addition of nuts like almonds and cashews adds a crunchy texture to the kheer. Chikoo Kheer can be enjoyed warm or chilled and is a perfect treat for those with a sweet tooth.

4.9
22 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chikoo Kheer
plan
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ingredients serve

Ingredients for Chikoo Kheer Recipe

  • 1 Ripe Chikoo
  • 1 cup Milk
  • 0.13 cup Sugar
  • as per your need Chopped Nuts For Garnishing

Directions: Chikoo Kheer Recipe

Cooking Directions

  • STEP 1.Peel and chop the chikoo. Puree it in a blender until smooth.
  • STEP 2.In a pan, heat milk and bring it to a boil. Add the chikoo puree and mix well.
  • STEP 3.Cook on low heat, stirring occasionally, until the kheer thickens.
  • STEP 4.Add sugar and mix well until it dissolves.
  • STEP 5.Remove from heat and let it cool. Serve warm or chilled, garnished with nuts.

Cooking Tips

  • You can add a pinch of cardamom powder for extra flavor.
  • Add more sugar if desired for a sweeter kheer.
  • Garnish with saffron strands for a festive touch.

Storage and Serving

  • Chikoo Kheer can be stored in the refrigerator for up to 2 days.
  • Reheat before serving if desired.
  • Serve in bowls or cups, garnished with nuts.
Nutrition
value
279
calories per serving
17 g Fat9 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    < 1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp