Chikoo barfi Recipe

Recipe By Slurrp

Chikoo barfi is a delicious Indian sweet made with ripe chikoo (sapodilla) fruit, milk, sugar, and ghee. It has a soft and fudgy texture with a rich and creamy taste. This sweet treat is perfect for festivals, celebrations, or as a dessert after a meal. The natural sweetness of chikoo combined with the richness of milk and ghee makes it a delightful indulgence for all sweet lovers.

4.5
14 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chikoo barfi
plan
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ingredients serve

Ingredients for Chikoo barfi Recipe

  • 3.33 Ripe Chikoo Fruits
  • 0.67 tablespoon Ghee
  • 0.17 cup Milk
  • 0.33 cup Sugar

Directions: Chikoo Barfi Recipe

Cooking Directions

  • STEP 1.Peel and deseed the chikoo fruit. Mash the pulp using a fork or blender.
  • STEP 2.Heat ghee in a pan and add the chikoo pulp. Cook on low heat until it thickens.
  • STEP 3.Add milk and sugar to the pan. Stir continuously until the mixture thickens and starts leaving the sides of the pan.
  • STEP 4.Transfer the mixture to a greased plate and spread it evenly. Let it cool and set for a few hours.
  • STEP 5.Cut the set mixture into desired shapes and serve as a sweet delicacy.

Cooking Tips

  • Choose ripe and sweet chikoo fruits for the best flavor.
  • Stir the mixture continuously to prevent it from sticking to the pan.
  • Grease the plate with ghee to prevent the barfi from sticking.

Storage and Serving

  • Store the chikoo barfi in an airtight container in a cool and dry place.
  • It can be refrigerated for up to a week.
  • Serve the barfi as a dessert or offer it as a sweet treat during festivals and celebrations.
Nutrition
value
195
calories per serving
9 g Fat3 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp