Chiken liver masala Recipe
The chicken livers are often discarded but these are actually a very good source of iron and protein. Follow this easy recipe to make a delicious curry with chicken liver.
3.9
10 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Chiken liver masala Recipe
- 66.67 gram chicken liver
- 0.67 onion [chopped
- 0.67 teaspoon ginger garlic paste
- 0.33 teaspoon turmeric powder
- 0.33 teaspoon red chilly powder
- 0.17 teaspoon garam masala powder
- 0.17 teaspoon chicken masala powder
- As required Salt
- As required mustard oil
- 0.67 tomatoes [chopped
- As required coriander leaves [handful
Nutrition
value
value
139
calories per serving
4 g Fat18 g Protein7 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein18g
- Carbs7g
- Fiber8g
MacroNutrients
- Carbs7g
- Protein18g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium47mg
- Iron11mg
- Vitamin A1606mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9767mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus222mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
