Chik Kut Teh Recipe

Recipe By Asian Food Network

Contrary to popular belief, bak kut teh doesnt necessarily have to be made with pork. Bak means meat, kut means bones, and teh means tea-so its safe to say that bak kut teh can comprise of any form of meat, bones and herbs. Since my family doesnt cook pork at home, ive made a version of the dish using chicken wings. Wings, in particular, contain a lot of collagen that perfectly contributes to the flavor and consistency of the soup. Together with an additional serving of yam rice, this chik kut teh is guaranteed to open up your mind (and palate) to new ways of enjoying this traditional dish.

4.8
27 Rating -
Rate
3hr total
15minsPrep
2hr 30minsCook
3hr total
15m.Prep
2hr 30m.Cook
Chik Kut Teh
plan
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ingredients serve

Ingredients for Chik Kut Teh Recipe

  • As required Chik kut teh
  • 0.33 Whole old chicken, cleaned
  • 0.33 kilogram Chicken Wings
  • 0.67 Bulbs garlic
  • 3.33 piece Fried tofu puff
  • 1 Sheets dried bean curd skin
  • 0.67 Packets enoki mushroom
  • 0.67 liter Water
  • 2 Dried chinese mushrooms
  • 0.33 Packet bak kut teh herbal mix spices in a cloth pouch
  • 1/2 tablespoon Dark soy sauce
  • 1 tablespoon Light soy sauce
  • 0.67 tablespoon Oyster Sauce
  • 0.33 gram Ground white pepper
  • 5 milliliter Shaoxing rice wine
  • 1.67 gram White sugar
  • 3.33 gram Rock sugar
  • 133.33 milliliter Vegetable oil
  • As required Yam rice
  • 83.33 gram Yam
  • 128 gram Uncooked Jasmine Rice
  • 0.67 Cloves Garlic
  • 0.33 Large Red Onion
  • 0.83 tablespoon Dried shrimps
  • 0.33 liter Water
  • 1.67 Dried chinese mushrooms
  • 0.67 tablespoon Dark soy sauce
  • 1 tablespoon Light soy sauce
  • 0.33 tablespoon Oyster Sauce
  • 0.67 gram Ground white pepper
  • 0.33 teaspoon Sesame oil
Nutrition
value
2644
calories per serving
188 g Fat88 g Protein150 g Carbs38 g FiberOther

Current Totals

  • Fat
    188g
  • Protein
    88g
  • Carbs
    150g
  • Fiber
    38g

MacroNutrients

  • Carbs
    150g
  • Protein
    88g
  • Fiber
    38g

Fats

  • Fat
    188g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    19mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    24mg
  • Copper
    4mcg
  • Magnesium
    331mg
  • Manganese
    3mg
  • Phosphorus
    1400mg
  • Selenium
    67mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network