Chickpea Salad Recipe

Recipe By Australia’s Best Recipes

A healthy dish that can be eaten on its own, or at a BBQ with other salads. Eat cold, or warm with crusty bread. Enjoy.

3.9
23 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Chickpea Salad
plan
Bookmark

ingredients serve

Ingredients for Chickpea Salad Recipe

  • 0.13 bunch Coriander chopped
  • 1/4 cup Chickpeas dried
  • 1/4 Brown onion medium
  • 1/4 Chicken stock cube
Nutrition
value
163
calories per serving
3 g Fat11 g Protein21 g Carbs16 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    21g
  • Fiber
    16g

MacroNutrients

  • Carbs
    21g
  • Protein
    11g
  • Fiber
    16g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    6mg
  • Vitamin A
    1535mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    164mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes