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Chickpea Nuggets Recipe

Recipe By Mamta Lokesh Lalwani
#Fried
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25minstotal
25m.total
Chickpea Nuggets
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Ingredients for Chickpea Nuggets Recipe

  • 1/4 cup Boiled chickpea
  • 1/4 g reen chilli's
  • 0.13 inch Ginger
  • to taste Salt
  • 0.38 tbsp 3-4 tbsp
  • 0.06 tsp Red chilli powder
  • 0.13 tsp Dry mango powder
  • 0.03 tsp Garam masala powder
  • 0.06 tsp Cumin powder
  • 0.13 tsp Fennel seeds
  • handful Fresh coriander
  • 0.03 cup Bread crumbs
  • As Required Oil
  • 1/4 tbsp 2-3 tbsp

Directions: Chickpea Nuggets Recipe

  • STEP 1.First in a grinder jar add boiled chickpeas along with green chilli, ginger and grind it to coarse paste.
  • STEP 2.Take off tne mixture in a mixing bowl.Now add salt, red chilli powder, cumin powder, garam masala powder, fresh coriander, fennel seeds, dry mango powder,gram flour and mix everything well until well combined.
  • STEP 3.Now take some portion of mixture on your palm and give it a desire shape to make nuggets.make all nuggets similarly.
  • STEP 4.Now make slurry of plain flour using water and dip each nugget with it then and coat them with bread crumbs.
  • STEP 5.Meanwhile heat oil in a wok on medium heat and fry all nuggets until nice golden n crispy.
  • STEP 6.Healthy delicious chickpeas nuggets is ready. serve with any kind of dip as per your choice.
Nutrition
value
167
calories per serving
3 g Fat10 g Protein24 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    24g
  • Fiber
    13g

MacroNutrients

  • Carbs
    24g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    4mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    147mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mamta Lokesh Lalwani