Vegetarian Chickpea Nuggets Recipe

Name: Vegetarian Chickpea Nuggets Recipe
Total time: 25 min
Yield: 10
Cuisine: American

Recipe By Build Your Bite

Vegetarian chicen nugget recipe. These chickpea nuggets are a great meatless alternative to chicken nuggets. Made with easy ingredients.

4.9

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Eggdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Vegetarian Chickpea Nuggets Recipe

1/5 can Chickpeas, drained and rinsed
1/10 Egg
1/20 cup Oat flour
0.07 cup Panko style bread crumbs
0.07 teaspoon Salt
1/20 teaspoon Pepper
1/20 teaspoon Garlic powder
1/20 teaspoon Onion powder
1/20 teaspoon Paprika
1/5 teaspoon Nutritional yeast

Nutrition
value

calories per serving

1 g Fat3 g Protein16 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
16g
Fiber
1g

MacroNutrients

Carbs
16g
Protein
3g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
59mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Build Your Bite