Chickpea Fritters With Tzatziki Sauce

Chickpea Fritters With Tzatziki Sauce Recipe

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About Chickpea Fritters With Tzatziki Sauce Recipe:

Crispy, moist chickpea fritters paired with cool cucumber and yoghurt dip makes a moreish and healthy finger food. High in protein, minerals and fiber, chickpeas also have the perfect consistency to be made into a meat free alternative to meatballs. This guilt-free vegetarian snack is great for holiday parties and weekend snacking, packing a delightful soft crunch on the outside and a moist, flavorful center.

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  • 25 mins
  • 20 Ingredients
Ingredients
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Ingredients for Chickpea Fritters With Tzatziki Sauce Recipe

  • As required Fritters
  • 100 gram Chickpeas
  • 10 gram Garlic
  • 10 gram Panko breadcrumbs
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Cumin powder
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Paprika
  • 2.50 milliliter Lemon juice
  • 5 gram Olive oil
  • 1 gram Ground flaxseed
  • 5 gram Panko breadcrumbs for breading
  • As required Tzatziki Sauce
  • 40 milliliter Greek Yoghurt
  • 15 gram Cucumber
  • 1/2 teaspoon Dill
  • 1/4 teaspoon Lemon juice
  • 0.06 teaspoon Salt
  • 1/2 tablespoon Pumpkin seeds
  • 40 gram Salad:mesclun mix
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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