Current Totals
Fat
81g
Protein
52g
Carbs
41g
Fiber
92g
MacroNutrients
Carbs
41g
Protein
52g
Fiber
92g
Fats
Vitamins & Minerals
Calcium
1057mg
Iron
19mg
Vitamin A
808mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
3mg
Vitamin B9
289mcg
Vitamin B12
0mcg
Vitamin C
138mg
Vitamin E
12mg
Copper
2mcg
Magnesium
468mg
Manganese
5mg
Phosphorus
974mg
Selenium
108mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment