Chicken With Mango Chutney Sauce Recipe
Recipe By Simply Recipes
Roasted chicken thighs served with a sweet sour mango chutney sauce with fresh mangos, onion, garlic, vinegar, sugar, ginger, mustard seeds, and red pepper flakes.
4.9
29 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Mango Chutney Sauce Recipe
- As required Chicken
- 1/2 pound Chicken thighs, bone in, skin on, trimmed of excess fat
- As required Extra virgin olive oil
- As required Salt and pepper
- As required Mango chutney sauce
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Medium Onion, Chopped
- 1/4 Garlic Clove, Minced
- 1/4 tablespoon Chopped Candied Ginger
- 1/2 tablespoon Chopped raisins
- 0.13 teaspoon Mustard seeds
- pinch Scant pinch of red pepper flakes
- 1 tablespoon Sugar
- 3/4 tablespoon White Vinegar
- 0.13 cup Water
Nutrition
value
value
576
calories per serving
34 g Fat45 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat34g
- Protein45g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein45g
- Fiber3g
Fats
- Fat34g
Vitamins & Minerals
- Calcium44mg
- Iron4mg
- Vitamin A276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B125mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus481mg
- Selenium19mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes