Current Totals
Fat
60g
Protein
81g
Carbs
34g
Fiber
16g
MacroNutrients
Carbs
34g
Protein
81g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
290mg
Iron
9mg
Vitamin A
4773mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
6mg
Copper
1mcg
Magnesium
183mg
Manganese
7mg
Phosphorus
784mg
Selenium
71mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment