Current Totals
Fat
71g
Protein
56g
Carbs
74g
Fiber
50g
MacroNutrients
Carbs
74g
Protein
56g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
833mg
Iron
18mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
6mg
Copper
1mcg
Magnesium
247mg
Manganese
20mg
Phosphorus
687mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment