Current Totals
Fat
41g
Protein
56g
Carbs
36g
Fiber
20g
MacroNutrients
Carbs
36g
Protein
56g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
472mg
Iron
16mg
Vitamin A
4914mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
3mg
Copper
1mcg
Magnesium
268mg
Manganese
11mg
Phosphorus
694mg
Selenium
51mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment