Current Totals
Fat
15g
Protein
18g
Carbs
99g
Fiber
15g
MacroNutrients
Carbs
99g
Protein
18g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
509mg
Iron
14mg
Vitamin A
6889mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
467mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
4mg
Copper
1mcg
Magnesium
282mg
Manganese
4mg
Phosphorus
355mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment