Chicken With Pumpkin And Ginger Recipe

Recipe By Kitchen Nine

5
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chicken With Pumpkin And Ginger
plan
Bookmark

ingredients serve

Ingredients for Chicken With Pumpkin And Ginger Recipe

  • 1/2 tablespoon Vegetable oil
  • 1/4 cup Sliced Green Onions
  • 1/4 tablespoon Heaped finely chopped fresh ginger
  • 125 gram Skinless, boneless chicken breast, cut into 2cm cubes
  • 1/4 kilogram Butternut pumpkin, peeled and cut into 2cm cubes
  • 1.38 tablespoon Honey
  • 1/4 cup Chicken Stock
  • As required Rice noodles, to serve
Nutrition
value
500
calories per serving
25 g Fat39 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    39g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    15mg
  • Vitamin A
    376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    501mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine