Chicken With Prunes And Oregano Recipe
Recipe By Tori Avey
Learn to make healthy chicken with prunes and oregano from tamar genger-meat, kosher for passover.
4.8
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Prunes And Oregano Recipe
- 2 pound Skin on chicken legs with thighs attached
- 1/2 tablespoon Kosher salt
- 1/2 teaspoon Freshly ground black pepper
- 0.13 cup Olive oil
- 0.13 cup Finely chopped shallots or red onion
- 1.50 Cloves Garlic, Minced
- 0.13 cup Red wine
- 1/2 cup Pitted prunes
- 0.13 cup Capers, Drained
- 1/2 Bay leaf
- 1 tablespoon Dried oregano
- 1/4 cup Packed light brown sugar
- 1/4 cup Chicken Broth
- 1 tablespoon Olive oil
- 1/2 Shallot, Minced
- 6 Baby zucchini, halved lengthwise
- 1/2 teaspoon Kosher salt
- 0.13 teaspoon Freshly ground black pepper
Nutrition
value
value
2671
calories per serving
189 g Fat178 g Protein66 g Carbs11 g FiberOther
Current Totals
- Fat189g
- Protein178g
- Carbs66g
- Fiber11g
MacroNutrients
- Carbs66g
- Protein178g
- Fiber11g
Fats
- Fat189g
Vitamins & Minerals
- Calcium462mg
- Iron18mg
- Vitamin A34mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B355mg
- Vitamin B64mg
- Vitamin B9150mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E16mg
- Copper2mcg
- Magnesium295mg
- Manganese4mg
- Phosphorus1836mg
- Selenium183mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey