Current Totals
Fat
25g
Protein
18g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
18g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
7mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
131mg
Manganese
1mg
Phosphorus
320mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment