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Chicken With Jalapeno Cheese Sauce Recipe

Recipe By The Spruce Eats

These chicken breasts are baked and then served with a homemade cheese sauce, jalapeno peppers, and nacho chips. Serve this flavorful chicken dish with quick and easy mexican rice and refried beans or a chunky fresh salsa for a full and hearty meal.

4.3
26 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Chicken With Jalapeno Cheese Sauce
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Ingredients for Chicken With Jalapeno Cheese Sauce Recipe

  • 0.06 cup Green Bell Pepper
  • 1/2 Jalapeno Peppers
  • 1/4 Large clove garlic
  • 1/4 tablespoon Canola oil
  • 1 Chicken breast halves
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Flour
  • 0.38 cup Milk
  • 1/4 cup Cheddar Cheese
  • 1 drop Hot pepper sauce
  • 0.06 teaspoon Salt
Nutrition
value
238
calories per serving
16 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    461mg
  • Iron
    < 1mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats