Garlic Onion Chicken Recipe

Garlic Onion Chicken is a flavorful and aromatic dish that combines the rich flavors of garlic and onion with tender chicken. The chicken is marinated in a mixture of garlic, onion, and spices, then cooked until golden brown and juicy. This dish is perfect for a quick and easy weeknight dinner, and pairs well with rice or roasted vegetables.

4.1
11 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
15minsCook
55m.total
10m.Prep
15m.Cook
Garlic Onion Chicken
plan
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ingredients serve

Ingredients for Garlic Onion Chicken Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1 cloves Cloves Of Garlic, Minced
  • 1/4 Medium Onion, Chopped
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 1/2 tablespoon Olive Oil

Directions: Garlic Onion Chicken Recipe

Cooking Directions

  • STEP 1.In a bowl, combine minced garlic, chopped onion, salt, pepper, and olive oil.
  • STEP 2.Add chicken pieces to the marinade and let it sit for at least 30 minutes.
  • STEP 3.Heat a skillet over medium heat and add the marinated chicken.
  • STEP 4.Cook the chicken for about 6-8 minutes on each side, until golden brown and cooked through.
  • STEP 5.Serve the garlic onion chicken with your choice of side dish and enjoy!

Cooking Tips

  • For extra flavor, you can add some dried herbs like thyme or rosemary to the marinade.
  • Make sure to cook the chicken on medium heat to ensure it cooks evenly and doesn't burn.
  • If you prefer a spicier version, you can add some red pepper flakes or chili powder to the marinade.

Storage and Serving

  • Leftover garlic onion chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the chicken with steamed rice, roasted vegetables, or a fresh salad for a complete meal.
Nutrition
value
47
calories per serving
4 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    2mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp