Chicken With Creamy Jalapeno Sauce Recipe
Recipe By Taste Of Home
My sister Amy came up with this recipe that makes standard chicken breasts a lot more exciting. My husband and I just love the wonderful sauce. Molly Cappone, Lewis Center, Ohio.
3.7
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Creamy Jalapeno Sauce Recipe
- 1 Boneless skinless chicken breast halves
- 0.06 teaspoon Salt
- 1/4 tablespoon Canola oil
- 1/2 Medium onions, chopped
- 0.13 cup Reduced Sodium Chicken Broth
- 1/2 Jalapeno peppers, seeded and minced
- 1/2 teaspoon Ground Cumin
- 3/4 ounce Reduced fat cream cheese, cubed
- 0.06 cup Reduced fat sour cream
- 3/4 Plum tomatoes, seeded and chopped
- 1/2 cup Hot cooked rice
Nutrition
value
value
578
calories per serving
15 g Fat16 g Protein92 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein16g
- Carbs92g
- Fiber6g
MacroNutrients
- Carbs92g
- Protein16g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium99mg
- Iron6mg
- Vitamin A1095mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus273mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home