Current Totals
Fat
46g
Protein
20g
Carbs
26g
Fiber
27g
MacroNutrients
Carbs
26g
Protein
20g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
286mg
Iron
14mg
Vitamin A
2511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
189mcg
Vitamin B12
< 1mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
1mcg
Magnesium
235mg
Manganese
1mg
Phosphorus
433mg
Selenium
27mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment