Chicken Tortilla Stack Recipe

Recipe By Life's Ambrosia

A mixture of shredded chicken, onions, jalapenos, black beans and guacamole sandwiched between two tortillas, topped with cheese and broiled.

5
23 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chicken Tortilla Stack
plan
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ingredients serve

Ingredients for Chicken Tortilla Stack Recipe

  • 1/2 tablespoon Olive oil
  • 0.38 pound Boneless Skinless Chicken Breasts
  • As required Kosher salt and pepper
  • 0.13 Onion, Diced
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Chili powder
  • 0.13 Juice lime
  • 1/4 can Blank beans, drained
  • 1/4 Handful cilantro, chopped
  • 1/4-1/2 tablespoon Vegetable oil
  • 2 White corn tortillas
  • 0.13 cup About guacamole
  • 1/4 cup Shredded mexican cheese blend
Nutrition
value
475
calories per serving
37 g Fat32 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    32g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    327mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia