Current Totals
Fat
22g
Protein
58g
Carbs
56g
Fiber
22g
MacroNutrients
Carbs
56g
Protein
58g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
8mg
Vitamin A
909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
333mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
1mg
Copper
1mcg
Magnesium
213mg
Manganese
2mg
Phosphorus
595mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment