Chicken Tomato And Eggplant Stew Recipe

Name: Chicken Tomato And Eggplant Stew Recipe
Total time: 265 min
Yield: 4
Cuisine: American

Recipe By Taste

If you love a good slow cooked meal, this chicken and eggplant stew will fast become one of your favourites.

4.4

11 Rating -

Rate

Non Vegdiet

4hr 25minstotal

10minsPrep

4hr 15minsCook

4hr 25m.total

10m.Prep

4hr 15m.Cook

plan

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Ingredients for Chicken Tomato And Eggplant Stew Recipe

1/4 tablespoon Extra virgin olive oil
1 Large chicken thigh cutlets, trimmed
3/4 piece 2 eggplant, cut into cm
1/4 Red onion, cut into wedges
1 Garlic cloves, thinly sliced
100 gram Can cherry tomatoes in juice
1/2 Tomatoes, roughly chopped
1/4 Long red chilli, finely chopped
93.75 gram Rigatoni Pasta
0.13 cup Fresh ricotta, crumbled

Nutrition
value

346

calories per serving

6 g Fat15 g Protein94 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
15g
Carbs
94g
Fiber
9g

MacroNutrients

Carbs
94g
Protein
15g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
84mg
Iron
3mg
Vitamin A
1012mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
227mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste