Current Totals
Fat
40g
Protein
57g
Carbs
210g
Fiber
50g
MacroNutrients
Carbs
210g
Protein
57g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
822mg
Iron
15mg
Vitamin A
2138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
320mg
Manganese
9mg
Phosphorus
739mg
Selenium
33mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment