Teriyaki Chicken Over Coconut Rice Recipe
Recipe By Chelsea's Messy Apron
The best ever teriyaki chicken served over coconut lime rice (amazing) with grilled pineapple. Don't have a grill? No problem
4.9
28 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Chicken Over Coconut Rice Recipe
- 1/2 Large boneless skinless chicken breasts, sliced in 1/2 and pounded to even thickness
- As required Vegetable or canola oil, for grilling
- 0.13 A large pineapple, core removed and cut into thick coins
- 1/4 Small red onion, sliced into thick coins
- flakes Optional:toasted coconut flakes, fresh cilantro
- 1/4 can Unsweetened coconut milk
- 1/2 cup Water
- 1/2 cup Jasmine Rice
- 1/4 teaspoon Brown Sugar, Packed
- 1/4 teaspoon Fine sea salt
- 1/4 Zest and juice lime
- 0.13 cup Lite soy sauce
- 0.06 cup Light brown sugar packed
- 1/4 tablespoon Honey
- 1/2 tablespoon Rice vinegar
- 1/4 tablespoon Sesame oil
- 1/4 teaspoon Ginger paste
- 1/4 teaspoon Garlic, Minced
- 0.06 teaspoon Red pepper flakes
Nutrition
value
value
576
calories per serving
11 g Fat18 g Protein99 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein18g
- Carbs99g
- Fiber5g
MacroNutrients
- Carbs99g
- Protein18g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium38mg
- Iron6mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B639mg
- Vitamin B9520mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper38mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus310mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron