Chicken Tempura Rolls Recipe

Recipe By Slurrp

Chicken Tempura Rolls are a delicious and crispy Japanese dish that combines the flavors of tender chicken and crunchy tempura. These rolls are made by wrapping seasoned chicken strips in nori seaweed and sushi rice, then coating them in a light tempura batter and deep-frying until golden brown. The result is a mouthwatering combination of textures and flavors, with the crispy tempura complementing the savory chicken. Serve these rolls with soy sauce and wasabi for dipping, and enjoy them as a tasty appetizer or main course.

3.8
22 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
Chicken Tempura Rolls
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ingredients serve

Ingredients for Chicken Tempura Rolls Recipe

  • 0.33 cup Sushi Rice
  • 0.67 cup Water
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Sugar
  • 0.67 Chicken Breasts, Cut Into Strips
  • As required Salt And Pepper, To Taste
  • as needed Flour, For Coating
  • 0.67 Eggs, Beaten
  • 0.33 cup Panko Breadcrumbs
  • as required Oil, For Frying
  • 1.33 Sheets Nori Seaweed
  • as needed Soy Sauce, For Serving
  • as required Wasabi, For Serving
  • as needed Pickled Ginger, For Serving

Directions: Chicken Tempura Rolls Recipe

Cooking Directions

  • STEP 1.Prepare the sushi rice by rinsing it under cold water until the water runs clear. Cook the rice according to package instructions and let it cool.
  • STEP 2.Season the chicken strips with salt, pepper, and any other desired seasonings. Dip each strip in flour, then in beaten egg, and finally in panko breadcrumbs.
  • STEP 3.Heat oil in a deep pan or fryer. Fry the chicken strips until golden brown and crispy. Remove from the oil and drain on paper towels.
  • STEP 4.Place a sheet of nori seaweed on a bamboo sushi mat. Spread a thin layer of sushi rice on the nori, leaving a small border at the top.
  • STEP 5.Place a few chicken strips on top of the rice. Roll the sushi tightly using the bamboo mat, applying gentle pressure to ensure it holds its shape.
  • STEP 6.Slice the roll into bite-sized pieces using a sharp knife. Serve the chicken tempura rolls with soy sauce, wasabi, and pickled ginger.
  • STEP 7.Enjoy the rolls immediately, as they are best when served fresh and crispy.

Cooking Tips

  • Make sure the oil is hot enough before frying the chicken strips to ensure they become crispy.
  • Use a sharp knife to slice the rolls to prevent them from falling apart.
  • You can add other fillings to the rolls, such as avocado or cucumber, for added flavor and texture.
  • If you have leftover rolls, store them in an airtight container in the refrigerator. They can be enjoyed cold or reheated in the oven for a few minutes.
  • Serve the rolls with pickled ginger to add a tangy and refreshing element to the dish.

Storage and Serving

  • Store any leftover chicken tempura rolls in an airtight container in the refrigerator for up to 2 days.
  • To serve, you can enjoy the rolls cold or reheat them in the oven at 350°F (175°C) for a few minutes until warmed through.
  • Serve the rolls with soy sauce, wasabi, and pickled ginger for dipping and added flavor.
Nutrition
value
1414
calories per serving
62 g Fat44 g Protein167 g Carbs16 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    44g
  • Carbs
    167g
  • Fiber
    16g

MacroNutrients

  • Carbs
    167g
  • Protein
    44g
  • Fiber
    16g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    13mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    20mg
  • Copper
    2mcg
  • Magnesium
    397mg
  • Manganese
    4mg
  • Phosphorus
    814mg
  • Selenium
    20mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp