Chicken Tarkari Recipe

Recipe By Bawarchi

Chicken Tarkari is a delicious Nepali recipe served as a Side-Dish.

3.9
29 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chicken Tarkari
plan
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ingredients serve

Ingredients for Chicken Tarkari Recipe

  • 1 chicken breasts, cubed
  • 3/4 cup onion, chopped
  • 1/2 cup Yogurt
  • 1/2 cup chicken stock
  • 1.25 Cloves
  • 1.25 cardamoms, bruised
  • 1/4 inch Cinnamon Stick
  • 1/2 bay leaves
  • 1/4 tablespoon garlic, minced
  • 1/4 tablespoon ginger, minced
  • 1/4 teaspoon Turmeric
  • 1/4 tablespoon cumin powder
  • 1/4 tablespoon coriander powder
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon freshly ground pepper
  • 0.06 teaspoon nutmeg, grated
  • 1 tablespoon mustard oil
  • As required Salt
  • 1/2 tablespoon chopped cilantro for garnishing
Nutrition
value
378
calories per serving
16 g Fat24 g Protein37 g Carbs16 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    37g
  • Fiber
    16g

MacroNutrients

  • Carbs
    37g
  • Protein
    24g
  • Fiber
    16g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    10mg
  • Vitamin A
    1572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    6mg
  • Phosphorus
    284mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi