Current Totals
Fat
27g
Protein
60g
Carbs
57g
Fiber
40g
MacroNutrients
Carbs
57g
Protein
60g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
709mg
Iron
11mg
Vitamin A
790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
1mcg
Magnesium
181mg
Manganese
17mg
Phosphorus
548mg
Selenium
51mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment