Current Totals
Fat
33g
Protein
30g
Carbs
19g
Fiber
16g
MacroNutrients
Carbs
19g
Protein
30g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
265mg
Iron
5mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
6mg
Phosphorus
329mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment