Current Totals
Fat
15g
Protein
42g
Carbs
18g
Fiber
12g
MacroNutrients
Carbs
18g
Protein
42g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
10mg
Vitamin A
2871mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
172mg
Manganese
1mg
Phosphorus
459mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment