Current Totals
Fat
8g
Protein
21g
Carbs
15g
Fiber
15g
MacroNutrients
Carbs
15g
Protein
21g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
37mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment