Chicken Stew With Chile Recipe
Recipe By Food & Wine
Learn how to make Chicken Stew With Chile
4.2
10 Rating -
Rate
Non Vegdiet
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Stew With Chile Recipe
- 0.17 Large red onion, sliced paper thin
- None Kosher salt
- 0.17 cup Boiling water
- 0.17 Large plum tomato, seeded and finely chopped
- 0.17 Large jalapeno or serrano chile, seeded and minced
- 1/25 cup Fresh lime juice
- 1/4 tablespoon Chopped cilantro
- None Freshly ground pepper
- 2.42 ounce One can whole plum tomatoes, drained
- 1 Garlic Cloves, Coarsely Chopped
- 0.17 Large red onion, coarsely chopped
- 1/4 teaspoon Ground Cumin
- 0.13 cup Chopped cilantro
- 0.33 tablespoon Annatto oil or corn oil
- 0.67 pound Chicken drumsticks and thighs, excess fat trimmed
Nutrition
value
value
142
calories per serving
2 g Fat11 g Protein18 g Carbs28 g FiberOther
Current Totals
- Fat2g
- Protein11g
- Carbs18g
- Fiber28g
MacroNutrients
- Carbs18g
- Protein11g
- Fiber28g
Fats
- Fat2g
Vitamins & Minerals
- Calcium191mg
- Iron6mg
- Vitamin A2088mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9253mcg
- Vitamin B120mcg
- Vitamin C267mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium195mg
- Manganese3mg
- Phosphorus215mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine