Chicken Stew Recipe
Recipe By Better Butter
A hearty stew with goodness of healthy nutritious vegetables makes an ideal meal for a cold winter night.
3.7
29 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Stew Recipe
- 0.33 pound boneless chicken diced in 1 2″ cubes
- 0.67 bay leaves
- 0.33 onion diced in cubes
- 0.67-1 carrots peeled, cut in 1/2″ rounds, and parboiled
- 0.33 head Broccoli
- 0.33 pack mushrooms washed, dried, and cut in halves
- 1-1.33 minced garlic cloves
- 0.33 cup mashed potatoes
- 0.67-1 teaspoon stalks fresh or 1 dried rosemary
- 10.67 ounce hot chicken stock
- 0.33 teaspoon onion powder
- 0.67 tablespoon plain flour
- 0.17 cup cream
- As required Salt and pepper
- 0.67 tablespoon olive oil + 1 tbsp butter
Nutrition
value
value
1176
calories per serving
77 g Fat92 g Protein28 g Carbs21 g FiberOther
Current Totals
- Fat77g
- Protein92g
- Carbs28g
- Fiber21g
MacroNutrients
- Carbs28g
- Protein92g
- Fiber21g
Fats
- Fat77g
Vitamins & Minerals
- Calcium224mg
- Iron12mg
- Vitamin A2138mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B328mg
- Vitamin B62mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E5mg
- Copper2mcg
- Magnesium225mg
- Manganese3mg
- Phosphorus1126mg
- Selenium89mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter