Chicken And Spinach Curry Recipe

Recipe By Taste

Made easier with ready-roasted chook, this tasty curry is a quick and healthy meal for the whole family to enjoy.

4.3
30 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chicken And Spinach Curry
plan
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ingredients serve

Ingredients for Chicken And Spinach Curry Recipe

  • 0.08 cup Flaked almonds
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Large brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Korma curry paste
  • 0.38 cup Greek style yoghurt
  • 1/4 Large barbecued chicken, skin removed, meat roughly chopped
  • 1/4 bunch English spinach, leaves roughly chopped
Nutrition
value
194
calories per serving
13 g Fat8 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    4mg
  • Vitamin A
    1889mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    22mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    124mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste