Chicken & Spiced Apples Recipe

Recipe By EatingWell

The buttery apples suit these chicken breasts, which are pounded thin so they cook evenly and quickly. You could also serve this compote with any roasted meat or vegetable.

4.3
15 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 40m.total
Chicken & Spiced Apples
plan
Bookmark

ingredients serve

Ingredients for Chicken & Spiced Apples Recipe

  • 0.33 Apples, preferably braeburn, peeled and thinly sliced
  • 0.17 tablespoon Lemon juice
  • 1/25 teaspoon Ground cinnamon
  • 1/2 teaspoon Extra Virgin Olive Oil, Divided
  • 1/2 teaspoon Unsalted Butter, Divided
  • 0.19 teaspoon Herbes de provence, , divided
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Freshly ground pepper
  • 1/4 pound Boneless, skinless chicken breasts, trimmed
  • 0.17 cup Reduced Sodium Chicken Broth
Nutrition
value
281
calories per serving
19 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell