Current Totals
Fat
76g
Protein
70g
Carbs
117g
Fiber
19g
MacroNutrients
Carbs
117g
Protein
70g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
8mg
Vitamin A
593mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
179mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
5mg
Copper
1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
806mg
Selenium
68mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment