Current Totals
Fat
16g
Protein
39g
Carbs
4g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
104mg
Iron
4mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
3mg
Phosphorus
339mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment