Chicken Schnitzel With Garlic Mash Recipe
Recipe By Taste
Chicken schnitzel is a classic crowd-pleaser-this one comes with smooth potato mash and crisp green beans.
4.2
15 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Schnitzel With Garlic Mash Recipe
- 1 Small chicken breasts, trimmed and tenderloins removed
- As required Flour, for dusting
- 1/2 Eggs, Lightly Beaten
- 1 cup Fresh Breadcrumbs
- As required Salt and cracked black pepper
- As required Canola oil for shallow frying
- 187.50 gram Washed potatoes, peeled and cut into 3cm cubes
- 3/4 Whole garlic cloves, peeled
- 12.50 gram Unsalted butter
- 0.13 cup Milk
Nutrition
value
value
980
calories per serving
16 g Fat34 g Protein172 g Carbs14 g FiberOther
Current Totals
- Fat16g
- Protein34g
- Carbs172g
- Fiber14g
MacroNutrients
- Carbs172g
- Protein34g
- Fiber14g
Fats
- Fat16g
Vitamins & Minerals
- Calcium454mg
- Iron11mg
- Vitamin A9mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium147mg
- Manganese4mg
- Phosphorus485mg
- Selenium63mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste