Chicken Scarpariello Cauliflower Flatbread Recipe
Recipe By Better Homes and Gardens
Juicy chicken scarpariello (a classic italian-american dish) totally transforms this healthy flatbread recipe. Drizzle with plain greek yogurt for a cooling finish.
4.9
18 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Scarpariello Cauliflower Flatbread Recipe
- 3/4 cup Fresh riced cauliflower
- 1/4 Egg, lightly beaten
- 0.06 cup Panko bread crumbs
- 0.06 cup Shredded italian cheese blend
- 0.06 cup Grated parmesan cheese
- 1/4 pound Skinless, boneless chicken thighs, cut into bite size pieces
- 1/4 tablespoon Olive oil
- 1 Cloves garlic, minced
- 0.13 cup Jarred peppadew peppers, drained and halved
- 1/4 tablespoon Chopped fresh rosemary
- 1/4 Lemon, halved
- As required Plain greek yogurt
Nutrition
value
value
410
calories per serving
23 g Fat31 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat23g
- Protein31g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein31g
- Fiber9g
Fats
- Fat23g
Vitamins & Minerals
- Calcium225mg
- Iron5mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B12< 1mcg
- Vitamin C103mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus397mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens